Sprinkle just a bit on top of your salad to add a punch of flavor and protein. It pairs perfectly with bright vegetables and a vinaigrette. A little goes a long way with this vibrant flavorful choice. If you just can't do without cheese, choose a great non-fat feta. You can even puree avocado with Greek yogurt and some spices to create a healthier salad dressing option.įeta Cheese. Dice and add to your salad for a great heart healthy fat that your body needs, and the creamy texture you are missing when you skip cheese and creamy salad dressings. Your body needs healthy natural fats, and this is one of the best choices for muscle development and brain health. This amazing green healthy fat is for more than just dipping with chips. Boil and peel a few at the first of the week and simply dice onto your salads each day.Īvocado. A single hard-boiled egg diced and sprinkled onto your salad gives you protein, a creamy texture you are looking for and great flavor.
Eggs often get a bad rap, but they are a great source of protein in moderation. These toppings provide great flavor, healthy protiens and fats, and are easy to add to any salad. Not all salad toppings are created equal, and you can definitely find that your cheese and ranch laden salad is actually worse for you sometimes than the juicy hamburger you had in mind. Everyone automatically thinks of salads when you go on any diet, and here are 7 Best Salad Toppings For Weight Loss.